Reflexology
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Reflexology is thought to have originated in ancient Egypt and China over 4500 years ago. We distinguish between foot, palm, cranial and facial reflexology. Foot reflexology is the most widespread. It is based on the principle that the whole body is represented on the area of the 2 feet or hands, so massaging these reflex zones has a beneficial effect on the whole body.
It can be used on adults, the elderly and children.
The pressure is suitable for everyone, but is more limited in time for children. Reflexology is beneficial to all systems (nervous, endocrine, lymphatic, cardiovascular, bone, joint, muscular, sensory and respiratory).
The sessions are covered by most complementary health insurance funds.
Defeat
fears, phobias (aeroplanes, lifts, spiders, mice), addictions (tobacco, alcohol, sugar, smartphones, video games, casino games), procrastination, weight, claustrophobia, vertigo, anxiety, trauma and harassment
Surmonter
deuil, burnout, dépression, divorce, syndrome du nid vide, attaques de panique, détresse respiratoire, onychophagie (ronger les ongles), scarification et harcèlement
Soulager
douleurs, migraines, problèmes digestifs, problèmes de peau, problèmes dentaires, allergies et acouphènes
Se préparer
entretien professionnel, examens, parler en public, opération chirurgicale et dentiste
Développer
confiance en soi et estime de soi
Gérer
stress, émotions, colère, timidité et tristesse
Améliorer
performances sportives, concentration, mémoire examens et mobilité
Pour les enfants
harcèlement scolaire, colères, divorce des parents, timidité, bégaiement, onychophagie, concentration, mémoire, difficulté d’endormissement, insomnies et énurésie
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Hypnosis is defined as a modified or expanded state of consciousness.
The conscious mind, our intellect, called the cortex, is looking for ways to think, find solutions and make decisions.
The unconscious, the limbic brain, acts through automatisms, learning and reflexes. It is the seat of our emotions.
Hypnosis is a natural process that we have all experienced when we lose ourselves in our wandering thoughts, reality is very real but our attention is focused elsewhere.
Hypnosis can be used to treat a wide range of problems for adults and children aged 7 and over.
A session lasts one hour.
One, two or three sessions may be enough, depending on the problem.
Under no circumstances can my therapeutic approaches replace any form of treatment.
